译林版·英语（高中）高一下册《Unit 2 Be sporty,be healthy》练习题

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本单元考点（5 个）

体育运动与健康词汇情态动词表建议的用法动名词作主语和宾语健康生活方式话题写作运动建议的交际表达

本单元练习题（27 题）

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1. Mia’s ankle still hurts after a sports injury. The nurse advises her not to put pressure on it today and suggests a gentle alternative. Complete the advice with should or shouldn’t: “You ___ run today; you ___ try some gentle upper-body stretches instead.”

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2. Mia has not exercised for months and wants to take up running. Give her advice using should. Complete the sentence with the words in brackets: Mia ___ (start / short, easy runs / at first).

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3. Your friend feels tired after studying for a long time. Which sentence gives a suggestion? A. You should take a short walk. B. You took a short walk. C. You are taking a short walk. D. You take a short walk.

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4. 为了倡导健康生活方式，请你根据句意和首字母提示补全短文（每空一词）。To stay healthy, we should exercise r___ (every day or often) and eat more fruit and v___. Besides, it is important to get enough s___ every night.

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5. Before a 5-kilometre jog, Leo moves his arms and legs gently to prepare his body. After the jog, he walks slowly until his breathing returns to normal. The two activities are a ____ and a ____, in that order. A. warm-up; cool-down B. cool-down; warm-up C. workout; competition D. competition; workout

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6. In the PE teacher's talk, which sentence uses the -ing form as the OBJECT of a verb? A. Jogging along the river is my favourite way to relax. B. The doctor advised taking a short walk after every meal. C. Swimming regularly keeps your heart strong. D. Doing warm-up exercises takes only five minutes.

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7. 你建议朋友坚持锻炼以保持健康，下列哪一句使用了表示建议的情态动词？A. You should exercise regularly to stay healthy. B. You exercise regularly to stay healthy. C. You exercised regularly to stay healthy. D. You are exercising regularly to stay healthy.

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8. 补全单词：To stay healthy, you sh__ld exercise regularly.（应该，用于提出建议）

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9. 根据中文提示补全单词，每空填写一个字母。1. s_____h（伸展；拉伸） 2. fl_xibility（柔韧性） 3. equ__ment（设备）

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10. 根据括号内的提示完成对话。A: What should I do before I start exercising? B: You ___ (should / warm up).

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11. The coach insists that ______ early every morning is the key to building endurance, and he never allows us to quit halfway through the training, no matter how tired we feel. Which choice is grammatically correct? A. to swim　B. swimming　C. swim　D. swam

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12. Before a match, players do a short period of light exercise to prepare their bodies for more intense activity. This is called a ___.

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13. Leo is planning a new workout. Which sentence gives him advice using a modal verb? A. You must wear your school uniform today. B. You may use the gym after class. C. You should warm up before exercising. D. You can swim across the pool.

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14. 根据情境，用 should 和括号内动词完成建议。A: I feel a sharp pain in my knee during basketball practice. B: You ___ (stop) playing and tell your coach.

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15. 与“耐力”对应的英语单词是：A. endurance B. injury C. routine D. recovery

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16. 用所给动词的适当形式填空（每空一词）：1. ______ (swim) regularly is one of the best ways to keep your heart strong and healthy. 2. The doctor suggested ______ (avoid) staying up late before the sports meet. 3. ______ (jog) in the fresh air every morning makes us feel energetic all day.

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17. A: I want to get stronger. What should I do? B: You ___ (use “should” and “do some strength training” to give advice).

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18. 根据中文提示补全单词：A healthy diet provides the substances your body needs to grow and stay healthy. n_______n（营养）

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19. 选择填空：Lily finds ______ enjoyable to keep a fitness diary, but her real problem is that she can't avoid ______ too much time on her phone after exercise. A. it; spending B. that; to spend C. it; to spend D. that; spending

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20. 补全对话中的单词（每空一词）：Tom: I often stay up late and feel weak during basketball training. Jack: You o______ to go to bed earlier, and you'd b______ eat more vegetables instead of junk food if you want to be sporty and healthy.

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21. 用所给动词的适当形式填空（每空一词）：Before joining the school sports club, Leo asked the coach for advice. ______ (warm) up properly before exercise helps prevent injuries, and the coach recommends ______ (wear) comfortable shoes.

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22. 请根据括号内的词语和句型提示，补全一条关于健康生活方式的英文建议。句型：To stay healthy, it is important to ... and ... .（get enough sleep / exercise regularly；按所给顺序使用词语）To stay healthy, it is important to ___ .

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23. 根据中文提示补全单词，每空填写一个字母。1. tr______g（训练） 2. m____e（肌肉） 3. inj___（伤害）

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24. 补全句子中的单词：After a long day of training, you c__ld take a short rest before your next workout.（可以，表示建议）

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25. During the relay race, Li Hua fell and hurt his ankle badly. The coach told him to stop training immediately, because continuing to run could make the ______ worse and keep him off the track for months. A. balance B. injury C. fitness D. equipment

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26. 补全单词：For a safe start, you o____ to warm up before a workout.（应该，用于提出建议）

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27. 用所给动词的适当形式填空（每空一词）：1. ______ (jog) in the fresh air every morning makes Wang Hua feel full of energy. 2. The doctor advised giving up ______ (stay) up late and doing more exercise to stay healthy.

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译林版·英语（高中）其他单元练习题

Unit 1 Lights,camera,action（18题）Unit 1 Wish you were here（27题）Unit 1 Nature in the balance（18题）Unit 1 The mass media（18题）Unit 1 Food matters（27题）Unit 1 Back to school（27题）Unit 2 Let's talk teens（27题）Unit 2 Out of this world（27题）Unit 2 Natural disasters（18题）Unit 2 Sports culture（27题）Unit 2 The universal language（27题）Unit 3 The art of painting（18题）

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